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trina bolfing relational & mental health
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life isn’t a movie: reflections on “the end of the movie” from crazy ex-girlfriend
identity & self-understanding Trina Bolfing 11/18/25 identity & self-understanding Trina Bolfing 11/18/25

life isn’t a movie: reflections on “the end of the movie” from crazy ex-girlfriend

Life isn’t a movie—but sometimes we try to make it one. Inspired by Crazy Ex-Girlfriend’s “The End of the Movie,” I reflect on chaos, meaning, and the stories we create for ourselves along the way.

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sibling bonds & survival: reflections on prey (2022) for native american heritage month
relationship patterns Trina Bolfing 11/11/25 relationship patterns Trina Bolfing 11/11/25

sibling bonds & survival: reflections on prey (2022) for native american heritage month

November is Native American Heritage Month, and I’m reflecting on Prey (2022)—a fresh take on the Predator franchise featuring a Comanche heroine and her brother, Taabe. Beyond the alien hunt, Prey offers a powerful look at sibling love, rivalry, and the tension between being seen and being outshined

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repurposing the unfinished: lessons on failure from everything everywhere all at once
identity & self-understanding Trina Bolfing 10/21/25 identity & self-understanding Trina Bolfing 10/21/25

repurposing the unfinished: lessons on failure from everything everywhere all at once

What if failure isn’t real? Everything Everywhere All At Once invites us to reconsider what it means not to succeed—and to see the leftovers of our choices as the beginning of something new.

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distraction & meaning in everything everywhere all at once
emotional patterns Trina Bolfing 10/14/25 emotional patterns Trina Bolfing 10/14/25

distraction & meaning in everything everywhere all at once

In Everything Everywhere All At Once, the chaos of the multiverse mirrors our struggle with distraction and meaning. What happens when everything demands our attention?

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loss of innocence in vengeance: trust, betrayal, & growing up
emotional patterns Trina Bolfing 9/30/25 emotional patterns Trina Bolfing 9/30/25

loss of innocence in vengeance: trust, betrayal, & growing up

Loss of innocence is something we all experience, sometimes suddenly, sometimes quietly. In this reflection on the film Vengeance, I share how this kind of loss can shift our understanding of our own corner of the world—and why it matters.

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what the film vengeance teaches us about grief & relationships
relationship patterns Trina Bolfing 9/23/25 relationship patterns Trina Bolfing 9/23/25

what the film vengeance teaches us about grief & relationships

In this post 2nd post in a series of three about BJ Novak’s film Vengeance, I reflect on what the movie reveals about loss, love, and choosing connection over division.

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4202 Spicewood Springs Road, Suite 116
Austin, Texas 78759
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Everything Everywhere All At Once series
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Located on unceded Nʉmʉnʉʉ Sookobitʉ (Comanche), Ndé Kónitsąąíí Gokíyaa (Lipan Apache), Coahuiltecan, Tonkawa, and Jumanos land

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trina bolfing relational & mental health

Trina Bolfing, MA, LMFT, LPC, NCC

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