the whole of you is

welcome here.

Relational, trauma-informed therapy in Austin and across Texas for adults navigating complex trauma, family dynamics, identity, and relationship patterns.

are we a good fit?
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making sense of where you’ve been

You may already sense that your past experiences, relationships, and cultural expectations are shaping the way you move through the world — even if you don’t fully understand how. Complex trauma, family dynamics, religious trauma, burnout, and repeating relationship patterns don’t exist in isolation — they’re connected. Therapy can offer space to see those connections more clearly.

learn how trina works
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Therapy is not about fixing you — you’re not broken. I’m here to help you disentangle where you’ve been and establish a sense of trust in yourself going forward.

  1. Schedule a free call

  2. Discuss how therapy can help

  3. Decide together whether we’re a good fit

how we begin

schedule my free call

fees

  • Feeling stuck? Exhausted from trying to outrun your past? Change is possible. Let's talk.

    $145 / 50-minute session

  • Communication & connection issues? I can help.

    $160 / 50-minute session

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