the whole of you is
welcome here.
Relational, trauma-informed therapy in Austin and across Texas for the whole of you — even the parts you fear are too much, even the parts you’ve never felt safe to bring into the room.
Complex trauma, family dynamics, identity exploration, and repeating relationship patterns are connected. Therapy can help you make sense of them.
making sense of where you’ve been
You may already sense that something in your story keeps repeating — in your relationships, in your self-talk, in the way you respond under stress. On the outside, you might look capable. Inside, things feel heavy, confusing, or hard to name.
Therapy offers a steady place to slow down, gently trace those patterns, and explore how past experiences and cultural messaging have shaped them — so that you can begin relating to yourself with more clarity and compassion.
Therapy is not about fixing you — you’re not broken. I’m here to help you disentangle where you’ve been and establish a sense of trust in yourself going forward.
Schedule a free call
Discuss how therapy can help
Decide together whether we’re a good fit
how we begin
fees
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You don’t have to carry everything on your own. Individual therapy offers space to slow down, understand the patterns shaping your life, and build a more embodied, authentic relationship with yourself.
$145 / 50-minute session
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When communication breaks down or disconnection creeps in, a relationship can feel confusing, fragile, and like an unending loop. Family and couples therapy can help you understand your shared patterns and build something stronger and more resilient together.
$160 / 50-minute session
