0
Skip to Content
trina bolfing relational & mental health
HOME
AREAS I WORK WITH
MY APPROACH
ARE WE A GOOD FIT?
PRICING
CONTACT
BLOG
FAQs
book a free consult
trina bolfing relational & mental health
HOME
AREAS I WORK WITH
MY APPROACH
ARE WE A GOOD FIT?
PRICING
CONTACT
BLOG
FAQs
book a free consult
HOME
Folder: WORKING WITH TRINA
Back
AREAS I WORK WITH
MY APPROACH
ARE WE A GOOD FIT?
PRICING
CONTACT
BLOG
FAQs
book a free consult
why we romanticize past relationships
relationship patterns Trina Bolfing 4/15/26 relationship patterns Trina Bolfing 4/15/26

why we romanticize past relationships

Why is it sometimes so hard to let go of a relationship from our past? A reflection on love, memory, and the tendency to romanticize what we’ve lost, through the lens of Past Lives (2023).

Read More
how friendships change in adulthood: growing apart & finding our way back in life partners (2014)
relationship patterns Trina Bolfing 2/24/26 relationship patterns Trina Bolfing 2/24/26

how friendships change in adulthood: growing apart & finding our way back in life partners (2014)

Friendship doesn’t stay the same as life changes. Through Life Partners (2014), this post explores growing apart, grieving change, and finding our way back to the friendships that matter most to us.

Read More
coping with a breakup: why some breakups hurt…and others don’t
relationship patterns Trina Bolfing 2/17/26 relationship patterns Trina Bolfing 2/17/26

coping with a breakup: why some breakups hurt…and others don’t

A look at coping with a breakup through Someone Great (2019) — why some endings devastate, others bring relief, and why the emotional impact always matters.

Read More
the apartment (1960): a holiday movie that’s honest about pain & hope
emotional patterns Trina Bolfing 12/16/25 emotional patterns Trina Bolfing 12/16/25

the apartment (1960): a holiday movie that’s honest about pain & hope

A reflection on The Apartment (1960), holiday films, and the emotional reality of surviving suicidal thoughts — and the quiet hope that can follow even our darkest moments.

Read More
the gift of being young & dumb: reflections on my old ass (2024)
identity & self-understanding Trina Bolfing 12/2/25 identity & self-understanding Trina Bolfing 12/2/25

the gift of being young & dumb: reflections on my old ass (2024)

A surprising coming-of-age film leads me into a conversation about inner child work, creativity, and the wisdom our younger selves still hold. My Old Ass reminded me that sometimes the bravest, clearest voice in the room is our young, dumb selves.

Read More
loss of innocence in vengeance: trust, betrayal, & growing up
emotional patterns Trina Bolfing 9/30/25 emotional patterns Trina Bolfing 9/30/25

loss of innocence in vengeance: trust, betrayal, & growing up

Loss of innocence is something we all experience, sometimes suddenly, sometimes quietly. In this reflection on the film Vengeance, I share how this kind of loss can shift our understanding of our own corner of the world—and why it matters.

Read More
Older Posts

curious about working together?

Email me to see if we’re a good fit:

where to find trina

4202 Spicewood Springs Road, Suite 116
Austin, Texas 78759
Available by appointment

quick links

Homepage
Areas I Work With
About Trina
Privacy Practices
Blog
FAQs

 

popular on the blog

Everything Everywhere All At Once series
What is Complex Trauma?
You’re Worthy of Love
Becoming Our Best Self
The Human Need to Be Believed

land acknowledgement

Located on unceded Nʉmʉnʉʉ Sookobitʉ (Comanche), Ndé Kónitsąąíí Gokíyaa (Lipan Apache), Coahuiltecan, Tonkawa, and Jumanos land

Logo for A Home Within, an organization providing free therapy for people who have been through foster care
SIMS Foundation Logo

trina bolfing relational & mental health

Trina Bolfing, LMFT, LPC Associate
Supervised by Michelle Silva Segura,
LMFT-S, LPC-S, SEP

hello@trinabolfing.com
512-537-6353 (call, text, voicemail)
schedule a free call